Alison provides a safe and supportive environment for adults to explore issues and goals they define. With a non-judgmental and compassionate approach, she welcomes people of all orientations and lifestyles. This is a privileged and confidential relationship focusing on the emotional wellness of the whole person including a mind, body, and spirit perspective to cultivate healthy connections. The journey with Alison is designed to support you in finding your own inner wisdom, to heal from the inside out, and access the power within you to manifest and have an abundant life.
While Alison’s work is grounded in mindfulness, neuroscience and attachment theory, she incorporates her study of the spirit, the soul and all things metaphysical, going beyond the physical dimension of awareness, into her practice. Her approach is “psycho-spiritual” which integrates psychology, the study of the mind, emotions, body and spirit..
In personal counseling sessions, you can explore all areas of your life – personal, relational, sexual, spiritual and professional. People seek counseling for a variety of issues. Many come in seeking comfort, clarity, healing, self-growth, inspiration and overall well-being. Personal growth flourishes in a safe space to explore desires, concerns and goals.